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The Average Runner

Virtual Runs for the Average Runner

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Tag: empire trail

September 22, 2022

Dyckman Fields and Empire Trail

Total distance: 10309 m
Average heart rate: 146
Total time: 01:12:43

Strava Activities

  • Morning Weight Training
    On December 5, 2025 10:21 am during 00:43:49 hours burning 216 calories.
  • Morning Yoga
    On December 4, 2025 9:17 am during 00:07:57 hours burning 23 calories.
  • Morning Run
    On December 4, 2025 7:42 am went 10.83 km during 01:04:25 hours climbing 180.00 meters burning 778 calories.
  • Morning Weight Training
    On December 3, 2025 9:55 am during 00:35:43 hours burning 152 calories.
  • Morning Yoga
    On December 2, 2025 10:09 am during 00:07:52 hours burning 28 calories.

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