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The Average Runner

Virtual Runs for the Average Runner

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Month: October 2022

October 6, 2022

Palisade Ave to Van Cortlandt Park

Bronx Virtual Run as we go along Palisade Ave to Van Cortlandt Park and back. Total distance: 11280 m
Average heart rate: 147
Total time: 01:14:57

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Strava Activities

  • Morning Yoga
    On October 7, 2025 9:33 am during 00:07:52 hours burning 34 calories.
  • Morning Run
    On October 7, 2025 8:24 am went 7.16 km during 00:45:01 hours climbing 126.00 meters burning 513 calories.
  • Afternoon Yoga
    On October 6, 2025 1:53 pm during 00:07:58 hours burning 35 calories.
  • Lunch Run
    On October 6, 2025 12:44 pm went 7.14 km during 00:45:48 hours climbing 158.00 meters burning 523 calories.
  • Morning Physical Therapy
    On October 6, 2025 10:51 am during 00:38:01 hours burning 225 calories.

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